goals

Wrapping up 2018 with a WIN

October is HERE!

Isn’t that bananas?! I can’t believe we have entered the final 3 months of the year…the last 90 days…the 4th quarter…

Anywho, here’s what’s awesome about that: YOU get to decide how you want to end 2018. YOU get to choose to hold your head up and see this year out with tons of momentum going into the New Year. The holidays certainly bring up some unique hurdles and traditions, but it never has to mean that they have control over you. Never. YOU are always the one in control.

If you’ve been feeling like you want to focus on something - a goal - to wrap up the year and feel accomplished, then this video is perfect for you. We get into the 7 steps you need to choose what to focus on.

HOW do you want to feel on December 31st as you’re counting down 10-9-8-7…?

HOW do you want to show up for yourself?

HOW do you want your energy, your strength, your immune system, your confidence, your patience, and your life to look? Give yourself the edge this year and COMMIT to something.

It’s your journey. What will you choose?

In good health,

Tara

What are YOUR big rocks?

Are you mopping the floor when your house is on fire?

Are you chewing gum for the extra calorie burn, but then chugging down a Venti Frap on your way home from work?

Watch this #WonderWednesday LIVE video to see what the heck I'm talking about…and help figure out where to start with your weight loss and health goals.

Then, come back and drop a comment.  Tell me, what is one of YOUR big rocks?

In good health,

Tara

P.S. It's subtle, but around a minute or so in, I shoo away a neighbor so I can keep talking to you guys!  :-O  Oops.  At least I'm passionate!  Haha.