Tara Allen Health is dedicated to helping busy women navigate their way to optimal health through private coaching so they feel confident in being the best version of themselves for the people and things that matter the most to them.  This is not just health coaching; it is a personalized road map to the prime of your life - with me as your tour guide. This coaching will give you back your hope and confidence.  The best days of your life are ahead of you, no matter where you are at right now!



SIGN UP for Crush the Cravings: The 5-Day (FREE) Challenge coming in January 2019 to help you say goodbye to those sugar cravings. This is an exclusive gift for my newsletter subscribers. :-)


Here’s how it works:

1) Sign up below

2) Immediately, you will receive my “Calorie Counting Debunked” infographic (pictured below) to get started on your health journey.

3) You will no longer miss out on any of my healthified recipes or email workshops…or details for the upcoming challenge.

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