With protein on everyone’s mind (fat loss goals, longevity goals, muscle-building goals), it can be helpful to turn to a convenient smoothie sometimes … especially for on-the-go. These smoothies can be customized to your likes and the quality of ingredients get to be up to YOU.
This recipe collection contains dozens of options, all with at least 20-30g of protein per serving. Try what sounds good. Leave what sounds weird. Customize to your likes and what you have on hand. And enjoyyyyyyy!
