🔥 Metabolism Rewired

A free 5-day crash course to finally make fat loss make sense

You’re eating “healthy,” moving your body, trying to do everything right… But the scale’s stuck. Your energy’s shot. And your midsection feels like it’s storing secrets.

You’re not lazy or broken. You don’t need more willpower. You’re just missing the strategy that actually works for your body.

Inside Metabolism Rewired, you’ll get:

✅ The real reason your metabolism slowed down (and how to fix it)
✅ A smarter way to eat that balances blood sugar without tracking every bite
✅ The truth about strength training for fat loss (hint: most women are doing it wrong)
✅ The stress-fat connection and how to support your nervous system
✅ A sneak peek at the system that’s helped hundreds of women feel leaner, clearer, and back in control

This is not:

❌ A meal plan
❌ A workout challenge
❌ A list of “good” vs. “bad” foods

It’s a wake-up call. A lightbulb moment. A better way forward.

In just 5 days, you’ll:

  • Understand how your body actually works

  • Know what changes to make (and what to ignore)

  • Start building momentum that feels doable

Join us now. It’s free.

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Hi, I’m Tara — RN, certified: health coach, nutrition coach and personal trainer. I’m a 40-something year old mama and a “metabolism strategist”, you could say, for women who are done feeling stuck. I’ve helped hundreds of women go from bloated, burnt out, and spinning their wheels … to strong, energized, and finally seeing results in their body and lab work. I used this exact system to reverse PCOS, insulin resistance, prediabetes, and hypothyroidism in myself … and I’ve lived the frustration of doing “everything right” and still feeling like my body didn’t get the memo. But no more.

Your body isn’t broken. It’s just waiting for you to understand it. Let’s start there.