What are YOUR big rocks?

Are you mopping the floor when your house is on fire?

Are you chewing gum for the extra calorie burn, but then chugging down a Venti Frap on your way home from work?

Watch this #WonderWednesday LIVE video to see what the heck I'm talking about…and help figure out where to start with your weight loss and health goals.

Then, come back and drop a comment.  Tell me, what is one of YOUR big rocks?

In good health,


P.S. It's subtle, but around a minute or so in, I shoo away a neighbor so I can keep talking to you guys!  :-O  Oops.  At least I'm passionate!  Haha.