online weight loss

Choco-PB Yogurt

Hey there,

So….I know you have a sweet tooth! I do, too. ;-)


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Here's my latest low-glycemic / low-carb CONCOCTION - basically just a recipe without any measurements. I'm calling this one:

Choco-PB yogurt


Ingredients:

Unsweetened coconut yogurt (I used So Delicious brand)
Powdered peanut butter (use any protein powder you like)
Peanut butter (or any nut / seed butter)
Raw cacao powder

Toppings pictured: frozen blueberries and hemp seeds


Directions:


1) Mix all ingredients together in a bowl and add toppings as desired. 

2) Enjoy it as a healthy snack, side dish, or delicious dessert!



In good health,
Tara



P.S. If you are ready to make your health a priority once and for all and would like a coach to take you through your transformation, you're welcome to sign up for a (free) 15-min. call so we can chat about your goals and whether or not we're the right fit to work together.