gluten free dairy free

Easy Apple Dippers

Hey guys,

Ready for a fun & tasty new snack or dessert idea?

These are great for parties and perfect if you need something that doubles as an activity AND food source for your kiddos. :-)

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Easy Apple Dippers

(serves 2) 



Ingredients: 


💚1 apple 

💚Dips (such as peanut butter, almond butter, melted dark chocolate, coconut yogurt, mejool date "caramel" 

💚Toppings (such as crushed nuts, seeds, dark chocolate chips, coconut) 


Directions: 

1. Using a melon baller, scoop out "balls" of the apple until you reach the core. 

2. Pierce each apple "ball" with a popsicle stick. 

3. Coat each apple ball with dip of choice and then into topping(s) of choice and place on wax paper. 

4. Place in freezer for at least 30 minutes. 

5. Enjoy!! 



In good health,
Tara

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Deliciously Stuffed Sweet Mini-Peppers

Ready for a delicious Summer appetizer / snack / side dish??

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Deliciously Stuffed Sweet Mini-Peppers

Ingredients:

  • Mini Sweet Peppers (1-2 packages), washed
  • 1 avocado
  • 1/2 cup of cilantro
  • 1 cup of red onion
  • 1 clove of garlic
  • 1 mango
  • 2 roma tomatoes

Dressing:

  • Juice of 1 lime
  • Juice of 1 orange
  • 3 T olive oil
  • 1 tsp apple cider vinegar
  • 1 T honey
  • 1 T cayenne pepper
  • Salt, to taste


Directions:

  1. Preheat the oven to broil.  Once the oven is warm, using tongs, place the peppers directly on the oven rack.  Cook the peppers for about 10 minutes.  When peppers start shriveling, remove them from the oven.
  2. Cut mango and avocado into cubes, mince the garlic, chop the cilantro, red onion, and tomato. Combine into a mixing bowl.
  3. In a separate bowl, whisk the orange and lime juice, olive oil, apple cider vinegar, honey, salt, and cayenne pepper together.
  4. Pour the dressing over the avocado and mango mixture and gently toss to combine.
  5. Take your roasted mini sweet peppers, cut the in half (lengthwise), and de-seed them.
  6. Stuff with the mixture and ENJOY!


YUM!


Will you be trying this?? Leave me a comment and let me know!

 

In good health,

Tara