healthy fat losss

You're "doing everything right", right?



Sometimes it's not a lack of discipline that's derailing our progress, but misguided advice instead! Today I'm sharing 5 of the most common "healthy habits" I see people -- mostly women -- using for fat loss while getting no (or the exact opposite) results.

Next week — on Wednesday — the cart will be opening for the very first public launch of TRANSFORM: Body + Mind, my 28-day metabolism-boosting course. HOP ON THE WAITLIST NOW to reserve your spot and get a discount code when it's go time. ;-) 

XO,
Tara