Unless you’ve been avoiding all TV, internet, and media of all kind, you’ve probably heard about the very popular “keto” diet (a.k.a. ketosis, ketogenic diet, high fat low carb, HFLC…) What you might’ve noticed, too, is how many people seem to take this diet choice so personally - regardless of which camp they fall into. Check out my latest article feature for BravoTV to read up about what the diet is, what it claims, and why I believe people have such strong feelings about it!
I’d love to hear from you…do you know anyone trying this diet?
In good health,