toxic load

To Purell or Not To Purell...?

Now, for the more sour part.  My daughter, Magnolia, is starting Kindergarten in 2 days and one of the items on her list of school supplies was…Purell antibacterial hand sanitizer!  

Some of you may be thinking, "OK.  What's the big deal?" Others might be appalled. So, I decided to shoot a quick video all about how I feel about this and how I will be handling it.  Check out the video below!

I want to first point out that I did not get into too many details here - kept it pretty general.  There is so much more to know (like how it isn't as effective as we've been told and that it can cause infertility and estrogenic weight gain / obesity, etc.)  Rather, this video is to start the discussion and open the topic to continue to talk and / or allow you to dive into some more research on it.

If you'd like to continue the discussion on this topic, or ANYthing health / nutrition / fitness related, please head on over to my Facebook group - Lean In with Tara Allen Health - and join us.  It's a FREE resource for you.  :-)




In good health,
Tara


P.S. Are we friends on social yet?!?!  Check out my Facebook and Instagram pages and let's connect over there!

Generational Health Gaps - and why we NEED to know!

We're at an interesting cross-roads in our health history as a species.  Yes, it's true that younger generations will be the first ever to have a shorter lifespan than their parents - on the whole.  Does that scare anyone?  As a mama of 2, I will be darned if I just let this happen without putting up a fight.

Here's the deal: earlier generations typically had a MUCH less toxic start to their life.  They only ate organically, because these neurotoxic pesticides weren't around generations ago.  There weren't any plastics, microwaveable dinners, cleaning products with 20 ingredients, etc.  Everything was more natural.

You and I may not have had the same start, but we are armed with knowledge now to make changes.  Remember, you vote with your dollar!  So just changing the food you eat and the products you use help to drive down the demand for the less-than-stellar options.  :-)

In good health, 

Tara