protein shakess

St. Patrick's Day PFF Smoothies

In 5 days, for 24 hours, we're all Irish




Maybe you have your dinner planned ... corned beef + cabbage? Planning to have a Guinness? Maybe you're making or buying Irish soda bread? Or maybe you're just gonna make 1 green thing to consume that day and share with your family and call it a successfully festive day. That's where I come in.



I made this St. Patrick's Day PFF Smoothie collection last year, but added 1 new recipe to it this year and wanted to reshare.  All smoothies are balanced with protein, fat, fiber and intentional carbs for fat loss and health optimization goals. :-) 


I teach all about this way of eating without tracking in TRANSFORM: Body + Mind -- my 28-day metabolism-boosting course. Tomorrow is the last day to join this round! If you're already enrolled, I am so excited that you're about to enter Spring + Summer with a level of confidence, energy and health you've been dreaming about. <3 



Hope you have a luck of the Irish kinda week! Or at least the optimistic spirit of our 8-year old son who is so determined to trap a leprechaun this year that our whole house is filled with homemade contraptions and miniature long-term living arrangements for them.



XO,
Tara