glute exercise

Another booty exercise from the couch...with guitars and nesting blocks?

"More booty exercises, more booty exercises…!!"


Alrighty, I heard your replies and I raise you…another home exercise you can add to the mix to target those glutes.  (Also, why does auto-correct want to change 'glutes' to 'flutes' every time??  I've never played the flute…or talked about playing the flute in my life). 


Watch this super-quick video of me doing this move using my couch.  If that's not a win-win, I don't know what is.  I also may bring a guitar and some nesting blocks into the mix.  You'll see.


Oh, and squeeze your butt cheeks together at the top. Happy booty-building!

In good health,

Tara