It's mid-holiday week time and I'm gonna keep it short + sweet so you can get back to your fam....

Whether you're a New Year Resolutions person or not, all of us can at least appreciate the opportunity to reinvent ourselves anytime and what better time than the end / beginning of a new year?

THIS WORKSHOP is one I did a few months ago in The After Party (my monthly membership), but it's such a powerful exercise that I wanted to share it here with you now as well.

Wishing you a healthy + fulfilling year ahead ... one where you break whatever patterns aren't working for you and build yourself anew whenever you feel like it. <3

Happy New Year!

XO,
Tara

P.S. The cart for the next round of TRANSFORM: Body + Mind opens on January 4th. Have you reserved your spot on the waitlist yet? If so, you'll also be getting a discount code. ;-)