Check this out…
I didn't pick this picture!! :-)
But, I did get to write alongside one of my favorite writers / educators in the holistic health space… Dr. Axe!
The article all about metabolism came out last week in Glam. If you'd like to find out if we are able to improve our own metabolism (spoiler alert: we can!), you can check out the article right here.
In good health,
P.S. If you struggle with a sluggish metabolism and are looking for a way to kick things in gear, grab my FREE 3-Day Meal Plan!