crush the cravings
Yeah, you! The one that knows she's destined to make some amazing progress in her health this year. The same one that's also dealing with the post-holiday sugar cravings and telling herself she'll "start" when those go away...
I get you. I do. The holiday cookies, pies, bread, pizza, chocolate, and wine are SO DELICIOUS, but come with tons of baggage like your favorite toddler when you try to leave the house for 30 minutes.
It can be tricky to gain any traction with your goals when you're still battling those cravings for sugar and carbs. So, as a thank you for allowing me to hang out with you every week in your inbox, I have a surprise for you!
Coming January 14th to an inbox near you: Crush the Cravings, a 5-day (FREE) Challenge. No need to do anything if you’re already signed up for my newsletters. Well, you could tell a friend (or 5) if you want to help me help others! ;-)
If you’re not yet on my newsletter list, it’s not too late to join! Sign up at TaraAllenHealth.com - right on the home page, and get ready to open a new email everyday next week with a new tip or habit to practice that will have you well on your way to eliminating those cravings by week's end.
Sound good? Great! I'm excited to hear how awesome you feel at the end. Use #crushthecravings and tag me in your posts as you track your progress!
"See" you soon,