balanced hormones

High Protein Snack Ideas

Ya hungry?



I'm the person who tells you that you shouldn't be snacking too much. And I'm also the person who thinks a nicely placed and chosen snack can be the perfect way to keep hunger and cravings at bay and add a little extra nutrition.



So today I have another recipe collection for ya. These snack ideas all have at least 10g of protein per serving, less than 15g fat, less than 30g total carbs, and at least 5g fiber. They also all happen to be free of gluten and dairy. Some will satisfy my omnivore friends and some will make my plant-based peeps happy.


GIMME THE SNACK COLLECTION!!!!



Which will you try first? Oh, and if you're loving this high protein series I apparently started last week :-) you might also enjoy the Instagram version I'm doing simultaneously ... high protein grab n go or throw together options that don't require recipes. Check out the first of the IG series here: high protein snacks.



XO,
Tara