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Tara Allen Health

The Metabolic Edge
TRANSFORM
1:1 Coaching
Shop
My Favorites
All Favorites
Wellness / Metabolism
Apparel
Nutrition
Fitness
Kitchen
Bedroom
Bathroom
FREE Resources
Metabolism-Boosting Starter Pack
Protein Smoothie Mega Collection
FREE Meal Plan
Free Workout Plan
Metabolic Health Quiz
Supplement Guide
Red Light Therapy Guide
The Circadian Reset Guide
High Protein Meal Cheat Sheet
The Hidden Symptoms Guide
About
Home
Contact
Blog
Tara Allen
January 25, 2021
Miscellaneous

Fat loss: 6 things you don't need to try...

Tara Allen
January 25, 2021
Miscellaneous

Fat loss: 6 things you DO NOT need to try...




...and the 3 things you DO!




Check out my latest video all about this topic. I kept it short this time... 3 or 4 minutes. ;-) Let me know what you think about this format by commenting on this post. I appreciate any and all feedback!




Lots of love,
Tara

Tagged: fat loss tips, weight loss tips, fat loss coach, weight loss coach, long island health, long island nutrition, long island personal trainer, pcos coach, pcos weight loss, weight loss myths, weight loss support, holistic weight loss, body transformation, healthy mom blog, fit mom blog, fit moms, fit mommy, healthy mommy, health blog, nutrition blog, fitness blog, weight loss vlog

Newer PostYour metabolism isn't broken!
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(516) 510-4742Tara@TaraAllenHealth.com

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