Coconut Oil - Friend or Foe?

Have you heard the rumors?  Coconut oil went from health superstar to washed-up junk food overnight - if you follow the press.  I recorded a video to set the record straight in light of the latest research.  Check it out:

So, what is your take on all of this?  Will you continue (or start) to use coconut oil?  What are your favorite ways to cook or bake with coconut oil?  

In good health,